Unlock Body & Mind, Training & Meditation (LADIES)

Open to: All levels.

Suggest: Loose & comfortable wear for training.

Duration: 60 Min.

Price: 60 QAR

We start here with the body!

A LIGHTER & COMPACT Unlock Body & Mind Session Flow will include:

- Feeling the Body with Meridian exercises to relax body and mind.

- Breathing Postures, Chest Breathing & Dahn Jon (Abdominal) Breathing, for Mind-Body Mapping to release emotional blockages.

HEROES: Earth Citizens Talk & Mindful Training for Character in Teens

HEROES is a lifestyle and character program for teens and youth

The program enables Youth to take further responsibility to nurture their ambition and confidence in their dream, to discover and create their own purpose, self-worth and value.

HEROES: Earth Citizens Talk & Mindful Training for Character in Teens

📍Sharq Village Spa

🗓️ Wednesday 30th October

🕝 3:00pm-5:00pm

👏 100 QR / session

Performing the HEROES program, helps raise…

‘CONNECT’: Pineal Grand (6th Chakra) Training & Meditation *LADIES*

The essential goal of CONNECT: Pineal Gland Meditation is to empty yourself of the thoughts, emotions, and information that cause disconnection from who you really are, and then recharge and fill that space with the Infinite energy of life and bright consciousness.

Anyone with a normal brain can CONNECT with Pineal Gland Meditation and experience That Power.

Open to: Participants pre-requisite who completed 'Self Re-Awakening' Workshop.

Suggested: Loose comfortable training clothes .

Price: 200 QAR

KiGong Form & Choreography: Team Performance Training (Anyone Can Join)

ANYONE CAN BE A PART OF IT

This is your chance to join in the fun & immersive trainings that will be the beginnings of our Choreography KiGong Performance and on occasion, International Team...

Whether you look to showcase versus other teams, or learn a new sport & various individual & group skills or join in a truly collective group of conscientious, social, fun, dynamic team training in unison, then give yourself a shot!

- KiGong is designed to be a walk-in based and a participative physical activity/sport

"ورشة " التنمية المستدامة تحفظ حقي وحقك

تحت شعار الاستدامة مسئولية كل مؤسسة و فرد في المجتمع سيتم انعقاد ورشة بعنوان " التنمية المستدامة تحفظ حقي وحقك " ، القاء د. ظبية السليطي استشاري تقييم اللجنة الوطنية للتربية و الثقافة و العلوم بتاريخ 29 أكتوبر 2019 من الساعة 9 الى 10:30 صباحا في مقر المدرسة للسيدات فقط