(للغة العربية انتقل للأسفل)
Lead by a Korean & American Certified Master Brain Educator & Practitioner with almost 20 years in experience.
Duration: 1 hour
Open to: All levels of practice or training.
Suggested: Loose comfortable clothing for some training.
Price: 60 QAR
For Korean KiGong (DahnMuDo), “Dahn” means “energy”, “Mu” means “Martial”, or “limitless” and “Do(Tao)” means, “the way” or “the ultimate truth”.
Open to: All levels.
Suggest: Loose & comfortable wear for training.
Duration: 60 Min.
Price: 60 QAR
We start here with the body!
A LIGHTER & COMPACT Unlock Body & Mind Session Flow will include:
- Feeling the Body with Meridian exercises to relax body and mind.
- Breathing Postures, Chest Breathing & Dahn Jon (Abdominal) Breathing, for Mind-Body Mapping to release emotional blockages.
The essential goal of CONNECT: Pineal Gland Meditation is to empty yourself of the thoughts, emotions, and information that cause disconnection from who you really are, and then recharge and fill that space with the Infinite energy of life and bright consciousness.
Anyone with a normal brain can CONNECT with Pineal Gland Meditation and experience That Power.
Open to: Participants pre-requisite who completed 'Self Re-Awakening' Workshop.
Suggested: Loose comfortable training clothes .
Price: 200 QAR
ANYONE CAN BE A PART OF IT
This is your chance to join in the fun & immersive trainings that will be the beginnings of our Choreography KiGong Performance and on occasion, International Team...
Whether you look to showcase versus other teams, or learn a new sport & various individual & group skills or join in a truly collective group of conscientious, social, fun, dynamic team training in unison, then give yourself a shot!
- KiGong is designed to be a walk-in based and a participative physical activity/sport
The Torch Doha will provide Yoga Classes on its outdoor, cantilevered swimming pool (the event is only for The Torch Doha and Al Aziziyah Boutique Hotel employees).
The classes will last one hour (7pm-8pm) and they will be provided every day during Qatar Sustainability Week.
Al Mashata Spa is base at the heart of city and provide you with high level of services and will give you great health and beauty experience . Register in advance for complimentary Aqua Aerobic class during sustainability week. Please call 4466-2558 to book your spot!
In celebration of Qatar Sustainability Week 2019 and our commitment to environment and wellness, OCS Qatar will organize a 1 hour run on the 1st of November (Friday) from 7:00 AM to 8:00 AM for office staff and top management to participate. This aims to encourage to be involve in fitness and enhance good health and wellness through exercise.
Join BK Sports RollerSkating for one of their classes during Sustainability Week for a free class.
Times dependent on ages so please contact us for specific times.
Join BK Sports Gymnastics for one of their classes during Sustainability Week for a free class.
Times dependent on ages so please contact us for specific times.
Classes are delivered by a female instructor and open to all levels
OPEN DAY free usage of the club and to join a class booking 48hrs ahead is highly recommended. Please call 44115999 Reception for reservation.Terms and conditions apply