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Nutrition & Wellness
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Nutrition & Wellness

Sustainable food options - No meat and vegetarian day only.

Nutrition is also playing an increasing role in defining sustainable food. At present there is a growing movement towards vegetarian and plant based food. The Dutch Embassy is encouraging the sustainable food option, which means eating the food that safe and healthy. It is produced without hazardous pesticides, chemical non essential antibiotics or growth promotion supplements.

Keto Diet Course

Kickstart your personal health journey to a lean and fit you with Keto Diet Course from @thecookingacademyqtr 

By chef Dina 

Throughout the course, you will explore a range of keto diet foods that will help you to reach your long-term weight loss goals, gain muscles mass, boost your energy levels, and elevate your mood. Whether you want to become a qualified nutritionist or just want to adjust your lifestyle, our expert instructor will take you through the necessary steps to achieve optimal ketosis.