Escape the mid-week hustle and step into tranquility with our Mindful Monday session! This event is your perfect opportunity to prioritize well-being and enjoy a moment of peace right here on campus.
Event Mechanics:
What: A rejuvenating experience combining a Good Health Session with a calming Sound Bath.
Selected healthy food promotions across all hypermarkets in Qatar. A flyer is planned be released with the selected food offers to promote healthy living.
Dedicated green aisles have been curated across selected Lulu hypermarkets featuring a wide range of Sustainable, Organic and Eco-friendly products. These section highlights products that promote conscious living with special promotions to encourage customers to make environmentally responsible choice.
The purpose of this program is to promote holistic health and well-being among staff by introducing a nutritious, natural, and easily digestible meal based on naturopathy principles. It aims to:
A guided session for employees titled “The Sustainable Mind: Minimalism for Mental Health and the Planet.” The talk will be conducted by an invited life coach, exploring how adopting a minimalist mindset can help achieve balance — not only for our mental well-being but also for the planet.
Alkaline It is a health-focused brand offering premium alkaline water and eco-friendly clay bottles, promoting wellness, sustainability, and a return to natural living.
1. The Sustainable Mind: Minimalism for Mental Health and the Planet
This talk explores how simplicity can lead to clarity. By appreciating what we already have instead of constantly chasing more, we strengthen mental health, reduce stress, and naturally lower our environmental impact. Minimalism becomes a path to both inner peace and sustainability.
The chef will prepare a healthy lunch to raise awareness to the guests and outside visitors about the importance of health
We will organize blood donation for staff, guests, and outside visitors
We will prepare vegan lunch for staff and visitors.