::: Brain Wave Vibration: Shake it off :::
Vibration or 'Shake It Off' helps you releasing everything and chill out, at will! It is great for individuals suffering from post-trauma stresses, chronic pain, fatigue, headaches, disease & mood swings who wish for their lives to be transformed.
::: Details of the training :::
- Topic: Shake It Off
- Day & Date: Every Thursday
- Time: 05:00 – 06:10 PM
- Location: Multaqa Fitness Studio, Education City
- Price: 100q / 75q for students
- Payment in Cash.
::: The Advantages of the Training :::
- Reduced stress and negative emotions.
- Enjoyment of inner peace and a healthy lifestyle.
- Increased awareness of the body and mind.
- Decreased compounded negative emotions and increased positive emotions.
- Better control of Movement (Body), Breath (Emotions), and Focus (Mind).
- Increased mental clarity
- Increased mental clarity: better decision making, greater confidence, enhanced presence of mind.
- Improved concentration: audience will learn how small postural adjustments can promote awareness and cognition.
- Enhanced productivity and engagement: When people feel better they are better. You will learn how to eliminate stress for deeper, happier integration with all areas of your work, family and personal life.
- Improve focus, creativity and emotional wellness while reducing stress and anxiety.
- Increase flexibility and balance for ease of movement, breathe deeper and more comfortably, improve energy’s vitality, grow younger in the body and its form, help manage either physical or emotional pains.
::: About Brain Education :::
Brain Education™ (BE) is a 5-step method to awaken the brain and stabilize brainwaves utilizing music, movement and positive messages. It helps produce hormones (Serotonin and Dopamine) to relieve stress and improves brain function to enhance the body’s immune system. The BE method is easy to follow and anyone can make it a practice. It is a world-recognized and effective exercise for the brain, producing great results in stress-management, self-development, diet and health for our modern lifestyle. Brain Education™ (BE) is a 5-step method for creating health, happiness, optimal achievement, and peacefulness through better self-management of the brain.
Brain EducationTM Middle East delivers a strong suit of progressive findings in Neuroscience, Eastern Practice/Philosophy as well as Education together for a Holistic Foundation in body-brain understanding, application & performance. The system comprises of a 35-Year Network of culminated health-science, happiness and peace for Families, Adults, Communities and Corporations. “Our vision goes from the individual to the world in Cultivating human character, that widely benefits humanity; Thus rightfully harmonizing the world.”
